Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

Sunday, 22 April 2018

Dear Dad,

I am writing to tell you why the month of April haunts me.

It is the month we bade you a final farewell, all those years ago. At your funeral, people wailed, I wailed, and songs depicting your character tore the atmosphere. Finally, you were at peace. Since then, the memories you left behind have become taxing on the heart and soul. 

We were close; as close as father and daughter can get. You were not one for gushing, but your love was noticeable in the little things–your smile, your lousy jokes, your far-fetched tales, your warm gaze when you thought no one was watching, and in the way you hammered into me that the only inheritance worth having was a sound education. 

I get it now, I really do.

You entertained my curious mind, all that endless talk about my dreams, and you believed I could become whoever I wanted to be. You said all I needed was to be grounded, to have the faith and courage to hold on to my authenticity and uniqueness. To cement your words, you reined in on my immaturity and over-inflated confidence by recounting poignant moments where you had experienced failure, missed an opportunity and took unnecessary risks. However, you were quick to heighten my spirits by stating that life had not denied you some glory. From your overflowing bag of wisdom, you drew upon your success stories. How you scaled your trips around the world; and navigated the challenges of diversity as you interacted with people from all walks of life, among other things.

Of all the things I remember about you, it is your belief in your ancestors that I found staggering. I was a Christian; you regarded yourself as more spiritual than anything else. As I write this, my mind recalls one of our conversations where you spoke in riddles:

‘Can you see it?’  
‘See what?’
‘The future.’
‘What? In your palm?’
‘Yes, and yours, my dear child, is as bright as the morning star. Look, right there.’

I creased my brow, laughed, shook my head in disbelief at your unearthly utterings. It was utter nonsense, and yet I hung onto every word. You became my muse. Now, having experienced life as I have, I know why you did it.

The last day we talked, you ditched your usual eccentricity and crammed your speech to give me the abbreviated version of your sentiments. You did not mince your words for you knew we had limited time. I treasure those final words. Sacred words of the dying every loved-one seeks to find closure.

I wish I could say that the adage time heals all wounds rings true for me. It does not. 

After your untimely departure, I rode the dragon of grief, just like everyone else. I heeded the advice you gave me over the years. I am grateful for your preparation which gifted me with the resilience to withstand tough times. The foundation you laid, cultivated in me, a rooted sense of self, and the propensity to accept that, in life, we do not always get what we want, when we want. You taught me that sometimes down is up and lost is found.

And yet, the ache of longing for your presence never fades.

During my rueful moments, my mind threatens to explode with pent-up emotions. I have things to say. Things to show you. If only you could feast your eyes on what I have achieved. It is not much, but you would have rejoiced and reminded me, with a smug look on your face, of the day I dubbed you a crazy old man because of your weird prophesying. I regret you are not here to listen to your grandchildren’s insane stories, perhaps teach them a thing or two. I want to whine about my problems, share my joys with you, and seek your advice, draw from your well of wisdom, but I can’t.

Your face has become elusive in my dreams. I see your lips moving, but your voice is distorted, and I do not understand the words you speak. There is a misty fog billowing around you, and my eyes cannot penetrate through it. Everything has become a blur.

You were not the most perfect dad in the world, but in my eyes, you were kind and prudent. 

Despite your flaws, you insisted on my schooling. 

You were by no means the perfect parent, but you were the one who stayed. 

There have been many seasons since your passing, but I am still consumed with rage. My heart still jolts from the harsh reality–you are gone forever, and all I have are the relics of my heartache, the constant reminder being the tombstone under which you lay interred in the cold grave.

Thursday, 21 December 2017

Get Over Your Broken Heart....

(courtesy of internet)


When your heart is aching, the world looks grey. The flowers lose their fragrance. The birds’ chirping irritates you, all you want is to toss pebbles for them to scatter as further away from you as possible. Seeing what’s right in the world has become nothing but a futile attempt. You curl into a ball in your bed as you cover your head with a blanket and nurse that ache inside of you. Right now, darkness and pain are all you know. 

For reasons you cannot fathom, you seek out that jolt inside your heart. You do it daily, seamlessly, for it has become your constant companion. Because without that ache gnawing away at you, there is nothing else. Without it, you cannot make sense of what has happened to you. You can’t explain how it is that the world has lost its meaning. Why you can’t laugh. Why you can’t be happy for others. Why you can’t celebrate their victories. Only your pain helps you to make sense of it all.

There is a reason why you, the broken-hearted will not let go of your pain. To let go of that ache means forgetting that which caused it in the first place. Did you lose your only child? To no longer grieve is to let the child go. To undermine the memories of the one whose birth you heralded with ululation, song and dance. To turn your back on the pride you felt as it lay nestling in your arms. To cease being its mother.


Did you lose your lover? The one you had come to care for deeply? The one who meant the world to you? You know letting go of your broken heart is to kiss them farewell. You know it would be the final nail in the coffin for you will have to move on with your life. Moving on means letting your once treasured memories fade. It means acknowledging that the person you once held dear to your heart no longer matters to you. It means admitting their lack of significance in your life. It means, soon, you won’t remember that special bond you once shared. You won’t recall the way they once made you laugh. The way they once made your heart surge with joy. That is the part that scares you the most, isn’t it? 

So, you hold on to that pain for as long as possible. Because keeping it buried deep in your heart justifies your anger. Your sadness. Your lack of motivation. Your persistent loss of appetite. Your insomnia. Your depression. It explains why the object of your torment is still in your life. Why you keep their photos pinned to your wall. Why you cannot open your heart to other possibilities. Why you cannot love again. Somehow, the pain you feel has become your twisted source of comfort. I am right, aren't I? 

Often, you, the broken-hearted are the master at defending the status quo. You hide away from those who tell you everything is going to be alright. You shun their words of encouragement. When they insist you will smile again. Love again. Go out again. Laugh again. Their platitudes enrage you. Patronise you. Let them try walking in your shoes. Let them experience the kind of pain that suffocates you and makes you sink daily. Let them handle the confusion and desperation that comes with holding on to the very devil that threatens your existence. I imagine you telling them. Right now, the last thing you want to hear is that your misery can be conquered. That you have the power to move on and be happy again.  

Sometimes you say things that hurt others, especially the ones you love. Those you need the most. It is not because you don't care. You do. Of course, you do. You say these things because it is the only way you know how to deal with that gripping pain inside of you. It has manifested into the dragon that spits fire. A venom that quickly spreads and destroys anything and everything in its path. As you watch the demon encroach further into your territory, you sink deeper into the black hole. You are fighting a losing battle.

Listen to me, I understand. Your soul has blackened, and you do not know how to cleanse it. You have dug yourself a deep hole from which you cannot get out. Some may suggest therapy. Some will swear by the pill. But it takes a real friend. A real friend to make you understand that only you have the power to save yourself. It takes a person who genuinely cares to utter some harsh truths to you. It takes a genuine heart to drag you out of your bed. To slap you in the face and tell you to get a grip. The kind of friend who will stand with you in your hopelessness and demand that you toughen up and face this monster. 

Because right now, tough love is what you need. Get out of bed. Wash your hair. Go outside and sniff the hope that’s out there. Because there is hope. And to borrow words from a movie - 'You shall be well. You shall be yourself again. You shall be perfectly content.'